Day 1: Carbs vs. Calories

Morning weight: 192.8 lbs.girlboxer

Daily feeling score: 7.4

Calories: 1905    Carbs: 62.6

Workout: Chest, hanging abs –30 minutes total

 

We now have data. I can start the graphs and charts soon. You may notice that I didn’t starve myself today. Actually, I ate well. I was not hungry. Even went out to lunch at Eatzi’s with an old friend. One mistake I made was drinking a breve latte from Starbucks. For the life of me I didn’t know a Grande breve latte had 20 carbs in it. I would have passed on if that were the case. But this is exactly why we want to do this!

How do I feel? Normal. 7.4 is not a bad score. I usually feel like that on average days.

By the way, bread and all of its family is off limits. Because wheat is very, very high in carbs. I won’t have any during this fight. Wheat Belly is one of my favorite books ( A discussion for later on).

 

Smile Often!